Along with the coolness and comfort, the winter season also brings new challenges for the skin and body. Bathing in cold weather may seem no less than a difficult task, but it is also necessary to take a daily bath. Bathing properly not only keeps your skin healthy, but it also helps to avoid diseases in winter. We are sharing with you some important tips related to bathing in winter, which can be beneficial for health.
10 Tips for Bathing in winter
1. Do not bathe with extremely hot water- Bathing with hot water in winter can be a relaxing experience, but avoid bathing with extremely hot water. Excessive hot water can make your skin dry and dry. Warm water is the best option for bathing, as it relaxes the body and also protects the skin.
2. Take bath early- Staying in water for a long time in winter can make the skin dry. Try that the bathing time is within 5-10 minutes. This will not only protect the skin from drying out, but will also help to avoid cold.
3. Massage the body with oil before taking a bath- Coconut, almond, or mustard oil are great options to nourish the skin in winter. Oil massage keeps the skin moisturized and prevents the side effects of cold.
4. Use mild and moisturising soaps- Skin tends to get drier in winter, so avoid harsh soaps. Use soaps with mild and moisturising properties, which retain the moisture of the skin and keep it supple.
5. Apply moisturizer immediately after bathing- It is very important to moisturize the skin immediately after bathing in winter. It moisturises the skin and prevents it from drying out. Moisturizers containing glycerine, aloe vera or shea butter can be the best option.
6. Add some special ingredients to the water- If your skin is very dry, you can add a little coconut oil, rose water, or glycerin to the bath water. This will give your skin extra nourishment and keep it soft.
7. Take care of the bathing time- It is very cold in the morning, so avoid taking a bath too early. It is better to take a bath after sunrise or during the day.
8. Keep your hair moisturised- Keeping your hair moisturised during winter is very important. Avoid washing your hair with hot water. Use a mild shampoo and conditioner twice a week. After washing your hair, dry it immediately.
Read Also:- Survey Revealed: This year Indians will celebrate New Year at these 10 places
9. Take special care of young children and the elderly to protect them from the cold– The temperature of the water should be lukewarm while bathing the elderly and young children. Do not keep them in water for a long time. Also, don’t forget to wear warm clothes.
10. Remedies to prevent cold-cough – If you want to avoid cold-cough in winter, then you can drink ginger, basil, or honey tea after bathing. It provides heat to the body from inside and increases immunity.
Bathing in winter can be a challenge, but by adopting the above tips you can not only take care of the skin and body, but also avoid diseases. Remember that regular cleaning and proper bathing can also make the winter season happy and healthy.
Latest News Supreme News Network
#WinterBathingTips #WinterBath #BathingTips #Winterhealth #Winterskin #Dryskin
