In the rainy season, too much moisture could cause several hair issues. This is because our hair collects moisture from the air—that is, it is hygroscopic. More moisture in the hair could result in issues such as a fungal infection or scalp inflammation. Furthermore, a change in temperature can aggravate our immune system and generate stress, thereby increasing the risk of viral infection. These elements, taken together, determine the condition of the hair. You should give your hair a lot of attention, as it is very important. These tips will help you maintain good monsoon season hair. These suggestions provide advice on how to take care of your hair during the monsoon season.
These simple tips will help you maintain healthy hair during the wet season:
1) One should dry their hair
One of the most important hair care tips for the monsoon is to maintain dry hair. Rainwater might be unclean or acidic, which would seriously damage hair and throw the pH level of the head off-balance. Every time you leave the house, always bring an umbrella or raincoat. Even if your hair is wet in the rain, dry it thoroughly following a light shampoo wash.
2) Brushing with olive oil
Good scalp oil massage improves blood circulation without damaging the hair follicles. It also encourages hair growth. In monsoon, oil massage of the scalp is absolutely vital. Use coconut, almond, or jojoba oil—the appropriate oils for your hair.
3) Pull your hair backwards.
One of the recommendations for monsoon hair care is to avoid hot style equipment and hair colors. These substances have the potential to damage hair if they react with too much moisture. You can also naturally dry your hair. Tight hairstyles can also harm hair, claims the American Academy of Dermatology. Instead, create a loose hair braid and bun to relieve tension on the scalp and hair.
4) Eat the appropriate cuisine.
A healthy diet also plays a significant role in determining the condition of your hair. Your food needs to be high in nutrients and protein. A healthy diet nourishes the roots of your hair. Monsoon hair care advice strongly emphasizes the need for a correct diet. The diet should benefit from including eggs, walnuts, dairy products, and whole grains.
5) Additional actions.
Regularly washing your hair with lukewarm water helps to dry it. Hair masks, serums, etc. can thus help to restore lost moisture. Use a hair mask at least once at home. Remember to follow monsoon hair care guidelines to maintain healthy hair.
Pay particular attention to the fact that the material provided here is based on research. If you have a physical illness, see a doctor.
This information is based on research. But if you are suffering from any physical problem, then definitely consult your health expert.
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