Although the rainy season seems to be rather beautiful with all the vegetation, it also brings many diseases, infections, and other health issues. High humidity and bacterial infection during the rainy season raise the likelihood of certain health issues. Diabetes is a major illness. For diabetes sufferers, maintaining personal hygiene in the monsoon becomes even more crucial since this season increases their susceptibility to many kinds of infections. This could jeopardize their overall health. Therefore, diabetics should be more cautious during the monsoon. Tell me about monsoon diabetes treatment.
Monsoon diabetic care
The National Institute of Medicine claims that during monsoon, diabetes patients have the highest HbA1c readings as compared to other seasons. In such circumstances, diabetic individuals can manage their condition effectively during this season.
Sort your feet.
Taking care of your feet is the most crucial component of diabetes treatment during the monsoon. Diabetes can pose a significant risk to foot health. People with diabetes can take care of their feet this way.
Maintain neat and dry feet.
Choose comfy shoes; avoid walking barefoot. Massage your fingers and foot. Every day check your feet for cracks, cuts, etc.
Eating the correct diet
Patients with diabetes should eat the proper diet. Avoid seasonal foods in this diet. Eat foods high in fiber, such as fruits, vegetables, oats, etc., and build your immune system with them. During the monsoon season, managing diabetes necessitates an increased intake of water, so it’s crucial to ensure your body has an ample supply.
Work consistently.
Remember to keep up your diabetes treatment by including exercise during the monsoon. Regular exercise reduces weight, increases blood sugar levels, increases insulin sensitivity, and also lowers the risk of heart disease. These all help control diabetes.
Watch your eyes closely.
Monsoons increase the risk of eye infection, especially in medical conditions. If you have diabetes, you really should take excellent care of your eyes. During the monsoon season, it is crucial to manage your diabetes by regularly washing your hands and avoiding contact with dirty hands.
Wounds are first treated.
Monsoon brings higher chances of cuts, scrapes, or injuries. Wash them with gentle soap; apply antibiotic cream or ointment to hasten healing of the wounds.
Special note: Research underpins the material presented here. However, if you have any physical issues, you most certainly should see your health professional.
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