Often some people have the habit of drinking water before sleeping at night or after sleeping late at night, while some people wake up again and again to drink water. Drinking water or dry throat at night can be a common thing. This is a normal thing. But if this is happening to you for the first time then it is not a normal phenomenon. Dry throat at night can be a sign of diseases as well as health problems. If you are also facing a problem like dry throat at night, then you should not ignore it. Ignoring it can cause health problems. Here we will know why the throat dries up at night and which disease it is a sign of.
Nasal congestion or allergy can be the reason
Sometimes due to nasal congestion or allergy, one has to breathe through the mouth, due to which the throat dries up repeatedly at night. Apart from this, problems like dryness and burning sensation in the throat also occur due to the stomach acid reaching the throat. In such a situation, avoid ignoring it.
Dryness of throat also occurs due to not drinking enough water during the day
The main reason for dry throat at night can be lack of water in the body. Often, the body gets dehydrated due to not drinking enough water during the day. Well, dehydration also occurs due to mental stress and anxiety. The reason is that the throat starts drying up again and again at night. And one feels thirsty again and again. To avoid this, one must drink at least 8 glasses of water throughout the day.
Less production of saliva in the mouth
One of the biggest reasons for dry throat at night is less production of saliva in the mouth. Due to lack of saliva in the mouth, the mouth remains dry and one feels thirsty again and again. The reason for this can also be the side effect of medicines.
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Dry throat due to sleeping with open mouth or snoring
Sleeping with an open mouth or snoring at night can also cause a problem like dry throat. This can be a serious problem. In such a situation, you must consult a doctor for this.
Dry throat can be the initial symptoms of diabetes
It is believed that frequent thirst and dry throat can be the initial symptoms of diabetes. If you go to pass urine frequently or feel more tired, then you should get a blood sugar test done without delay.
Special note: We do not make any kind of claim in this article. Our aim is to share general information. Always consult an expert or doctor to get proper information related to the subject.
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