7 Simple Ayurvedic Remedies To Prevent 

Ayurveda treatments

These days the risk of human metapneumovirus (HMPV) is increasing. Cases of children infected with HMPV virus are being registered from different states in India. However, the HMPV virus does not only infect children, but people of all ages are at risk of this virus. The Health Ministry of India has repeatedly said that there is no need to be afraid of the HMPV virus and it is not a new virus. A case of HMPV virus has been seen in India 21 years ago. However, you need to be careful in all this. So today in this article we will understand with you how to keep children away from cough by Ayurvedic methods. 

Ayurvedic Remedies For Cough 

According to NCBI, the measures to keep children safe from coughing with Ayurveda things are as follows: 

1. Gossobery- Gossobery is a well-known mucokinetic fruit, which effectively expels mucus from the throat. This helps in improving the immunity of the child and makes breathing easier. 

2. Honey – Honey has the ability to fight infections and cough-causing microbes in the throat. Therefore, by consuming honey, swelling of the throat or any such problem can be removed. However, keep in mind that honey should not be given to infants under 18 months of age. 

3. Haldi-Milk- “Haldi wala doodh” is the most common Ayurvedic remedy for cough and cold. Turmeric has powerful antiviral properties that reduce inflammation in the throat. 

4.Herbal decoction – Decoction made from basil, mint and ginger is considered to be helpful in relieving cough. Therefore, basil, mint and ginger can be given three to four times a day by boiling them in water and adding honey. 

Read Also:- Eat these 5 things to keep lungs healthy in winter

5. Warm Drink – Hydration is essential to loosen the mucus. It is beneficial to drink warm water, lemon juice with ginger or hot water with salt. 

6. Taking steam – Steam loosens the mucus and cleanses the sinuses. Be careful when giving steam to children so as not to cause irritation or injury. 

7. Ayurvedic Cough Syrups – Ayurvedic Cough Syrups are also available for children, which are without alcohol and may not have side effects. 

Ayurvedic treatment Ayurvedic remedies for children’s cough have been considered safe and effective. At the same time, if you want to give Ayurvedic cough syrup to children, then consult a health expert. Along with this, if the problem of cough persists in children for several days, then in such a situation the doctor should be contacted. 

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