Gestational Diabetes: Effective Management and Prevention Tips

Gestational Diabetes

Gestational diabetes is a condition that is first diagnosed during pregnancy. Like other types of diabetes, gestational diabetes affects the ability of the patient’s cells to use glucose. 

It can affect the health of the pregnant woman and the baby. If a woman has this problem during pregnancy, her blood sugar level usually becomes normal after delivery. But, in the future, they are more likely to have type 2 diabetes. To diagnose it, it is necessary to get tested repeatedly during pregnancy. Know about its complications and management. Along with this, know whether preventing gestational diabetes is possible?

Gestational Diabetes: Complications, Management and Prevention

According to Mayo Clinic, if someone is at high risk of getting gestational diabetes, then he should get a screening test done between the 24th and 28th week of pregnancy i.e. in the second trimester. Complications related to gestational diabetes are as follows, Complications related to gestational diabetes. Not keeping the blood sugar level in a healthy range can be harmful for both the mother and the baby. 

Complications related to this diabetes are as follows.

  • C-section
  • Perinatal depression
  • Preterm birth
  • Preeclampsia

A woman suffering from gestational diabetes has a higher risk of developing type 2 diabetes in the future. In such a situation, it is very important to know whether preventing gestational diabetes is possible or not.?

How to manage Gestational Diabetes?

Along with preventing gestational diabetes, there should also be information about the ways to manage it. Gestational diabetes can be managed in this way.

  • Lifestyle changes: To manage gestational diabetes, it is very important to keep your lifestyle right. For this, it is necessary to take a healthy diet, exercise and stay active and maintain a balanced weight. It is also very important to monitor blood sugar levels.
  • Medicines: Proper diet and exercise are not enough to manage blood sugar levels. In such a situation, the doctor may recommend insulin injections and oral medications.
  • Monitoring the baby: Before preventing gestational diabetes, it is important to know that an important part of the treatment of gestational diabetes is monitoring the baby in the womb. The doctor can check the growth and development of the baby with frequent ultrasound or other tests. Follow-up is also necessary after delivery.

Prevention

However, preventing gestational diabetes is not completely possible. But, the risk of developing it can be reduced to some extent by changing lifestyle.

For this, these things should be kept in mind:

  • If you are pregnant and you are at risk of getting gestational diabetes, then keep your diet right and exercise regularly. For this you can also consult a doctor
  • If you are thinking of conceiving in the future and you are overweight. Then know about safe reasons to lose weight from the doctor.
  • Prenatal care, following the doctor’s advice and getting all the necessary screenings done are most important in pregnancy.

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